Michelle Elman is a a five-board accredited body confidence coach, award-winning body positive activist and author. She has appeared on Sky News, BBC Radio London, BBC Radio 5 Live, LBC; and has featured in over a hundred press articles worldwide.
Self-love means saying, “I’m going to love myself and not make it anyone else’s job.” Setting boundaries means saying, “I’m going to get my needs met and I’m not going to expect others to do it for me.” If that’s selfish, then I’m selfish.