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Sharon Salzberg

One of America’s leading spiritual teachers and authors, Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work.

Quotes

Riya Singhhas quoted2 years ago
“If we all got real, basically we would all fall in love with each other,”
Riya Singhhas quoted2 years ago
after all, they would be less difficult if they themselves were happier!)
Riya Singhhas quoted2 years ago
Anger can be the spark for the fire. But then you have to create a controlled burn. Instead of a forest fire that will bring down the whole forest,
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