If you follow the UFC at all, you know exactly who my guest today is. His name is TJ Dillashaw and he is the current UFC Bantamweight Champion and is fighting this weekend for the UFC Flyweight Championship.

Today, we talk about what it means to fight for a living, where loyalties should lie, how to optimize all factors of your health, and how to develop the fighter's mindset.

SHOW HIGHLIGHTS

What it means to have the fighter's mindset
How to develop and maintain discipline
Where loyalties should lie
How to develop deep relationships with coaches
How to optimize health and fitness
Striking balance between professional and personal matters
How pride can help you thrive
How to strike the balance between pride and arrogance
How to deal with and overcome losses
What it means to be a great coach and teacher
What drives fighters to do what they do for a living
How locking in your health maximized every aspect of your life
How to live with extreme passion

TJ DILLASHAW

Gentlemen, I can't even begin to describe how excited I am to introduce my guest today, UFC Bantamweight Champion, TJ Dillashaw.

I reached out to TJ a couple weeks ago and received a last-minute message from him while I was on a hunt that he had one day to have a conversation before he left for fight week leading up to his championship fight for the UFC Flyweight Belt this weekend.

I've been following TJ for years and he's one of my favorite fighters because of the passion and level of discipline he possesses. Which, is likely why he's been so successful as a fighter. In fact, he's arguably one of the best pound-for-pound fighters in the UFC.

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