Miriam Welch has always been careful about what she eats. She grew up in a family that was extremely healthy eaters and this is something that she never forgot. She has written quite a number of books but the one topic that she loves to write about is the clean diet. Miriam knows what it is to eat clean and merely wants to help her readers to learn the basics of a process that our ancestors used to follow centuries ago. Eating clean requires the individual to refrain from eating junk foods and other processed foods.
