Kate McKay

The “spiritual” side of Cus’s training philosophy centered on living a simple, focused, ascetic life. A fighter had to develop “character,” which Cus defined as the ability to hold to a principle, an aim, under the most intense pressure—to even be willing to die for it.

Cus believed that to be a champion, you had to marshal all of your life’s energies towards a singular purpose. Anything superfluous had to be placed on the altar of that goal.
The mission was everything.

STUDY AND READ WIDELY TO EXPAND YOUR MIND AND FORM A STRATEGIC PHILOSOPHY OF LIFE