How do you improve your own life?

You find a way to deal with the challenges life throws your way... which is always easier said than done.

A favorite quote of mine, by George Bernard Shaw, explains a lot of why I feel we struggle in life:

"We don't stop playing because we grow old; we grow old because we stop playing."

Which is why I wanted to write this book. To share how incorporating more FUN into our lives will allow us to deal with challenging moments that come our way.

Take a moment right now and think about someone you know who is consistently upbeat, optimistic, and appears to be troubled by nothing. On the surface, they look like they enjoy life and have a lot of FUN.

Ever wished you could be more like them? Wished you could approach life the same way, letting things just roll off your back like water off a duck's back?

You Can!

By reading Fundamism: Connecting to Life Through F.U.N. you're one step closer to feeling more joy and fulfilment in your life.

We all desire happiness and minimal stress but life doesn't always work out the way we want it to.

You'll learn how to improve self esteem, deal with life challenges, overcome fear... ultimately, this book will help you to change your life.

Using 10 FUNdamentals, you'll quickly learn how easy it is to add more fun to your life and those around you.

What are you waiting for? It's time to jump on the FUN train (all aboard!) and smile, laugh and have more fun!

In memory of Noah Wilson, a portion of all book proceeds will benefit Noah's Bandage Project to help support pediatric cancer research.

Paul Long

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