Mindy Abrams

Mindy Abrams is no stranger to the process of detoxification as she has personally gone through quite a variety of detox diets herself. Over the years, she has found some options work better than others and as a result of that, made the decision to create a book that outlines the method that she found best to get the body cleansed and back on track without compromising other functions of the body. Mindy is aware that not everyone can do a detox diet and this she clearly highlights throughout the text. She ensures that she keeps reminding the reader to get the necessary checks done to ensure that they are truly able to go on the diet. She has presents the information in a way that all can understand and is in no way forcing anyone to do a detox diet. All that she does is present the information then, leaves the reader to make an informed decision for themselves.