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“I can’t tel you what to do, sweetheart. That’s something you’re going to have to decide for yourself,”

of a loved one is a very depressing situation, and depression is a normal and appropriate response

In terms of regrets around our loved one who died, if there are things you wish you’d said, know that you can still say them in your heart to your loved one. It’s never too late to say, “I’m sorry. Forgive me and I forgive you. I love you and I thank you.”

It would be unrealistic to have done everything in life. It would also be just as unrealistic to have been perfect and have no regrets. Forgive yourself. ­Isn’t it true that if you could have made better choices, you would have? You did the best you could at that time of your life.

Tears can often be seen as dramatic, too emotional, or a sign of weakness. But in truth, they are an outward expression of inner pain.

Each of us has a Gandhi and a Hitler in us. I mean this symbolically. The Gandhi refers to the best in us, the most compassionate in us, while the Hitler to the worst in us, our negatives and smallness. Our lessons in life involve working on our smallness, getting rid of our negativity and finding the best in ourselves and each other. These lessons are the windstorms of life, they make us who we are.

Each of us has a Gandhi and a Hitler in us. I mean this symbolically. The Gandhi refers

We will learn the truth about our illusions, about happiness and the grandness of who we really are. We will learn how we have been given everything we need to make our lives work beautifully.

love is all that matters. Love is really the only thing we can possess, keep with us, and take with us

Life hands us lessons, universal truths teaching us the basics about love, fear, time, power, loss, happiness, relationships, and authenticity. We are not unhappy today because of the complexities of life. We are unhappy because we miss its underlying simplicities. The true challenge is to find the pure meaning in these lessons. Many of us think we were taught about love. Yet we do not find love fulfilling, because it’s not love. It is a shadow darkened by fear, insecurities, and expectations. We walk the earth together yet feel alone, helpless, and ashamed.