《RISE ABOVE 攀越而上》

A Journey Beyond Altitude — A Memoir of Breathless Courage

一段超越海拔的旅程，一本关于勇气与成长的回忆录

This isn’t just a mountain.
这不仅是一座山。

It’s every fear you’ve faced, every dream you almost gave up, and every step you dared to take.
它象征你战胜的恐惧、重燃的梦想，以及每一次不愿放弃的坚持。

Some journeys don’t just move you — they change you.
有些旅程，不只是带你前行，而是彻底改变你。

Jade Dragon Snow Mountain isn’t just a peak — it’s a dream calling.
玉龙雪山不仅是高峰，更是梦想的召唤。

Follow a midlife couple from the UK —
one Taiwanese, one Polish — both living with high blood pressure, both choosing courage over caution.
跟随一对来自英国的中年夫妻——一位台湾人，一位波兰人，顶着高血压，却选择勇气而非退缩。

They didn’t climb to conquer a summit, but to reclaim something deeper:
the will to still dream, still rise.
他们不是为了征服山峰，而是为了找回那份仍想做梦、仍能向上的力量。

Told with humor, honesty, and heart,
Dr. Shu Chen Hou shares a story of hope, grit, and transformation.
侯淑真博士用幽默与真诚书写这段关于希望、坚韧与改变的旅程。

Whether you’re 29 or 69, this book will inspire you to breathe deeper, look up — and rise above.
无论你是29岁还是69岁，这本书都会激励你深呼吸、抬起头，勇敢地攀越而上。

Because the mountain isn’t the end — it’s just the beginning.
因为山不是终点，而是另一个开始。

Will you take the first step?
你，准备好踏出第一步了吗？

Shu Chen Hou

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