Do you ever wonder whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly wasted because you’re—well, wasted?

Maybe you think that the only way to control alcohol is to give it up forever. What if we told you that you could transform the way you drink? You may be able to enjoy alcohol without it dominating your life.

This simple guide gives you the tools to control your alcohol intake for good. Find out whether you need to stop drinking forever, or whether you can discover a life where it is possible to enjoy alcohol without it controlling you. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.

You will discover:

Traditional and cutting-edge ways to overcome alcohol addiction

Pharmacological and natural treatments

The role of therapists and other professionals

How you can help individuals addicted to alcohol

The role of family and friends

How to determine whether you have an addiction

How to reduce the dominance of alcohol in your life

Why drinking is a habit that can be broken

Which organizations really help

How to avoid relapses

The differences and similarities between alcohol addiction and addiction to narcotics

How stress and anxiety respond to alcohol

Like to find out more? Simply click the Buy Now button to start a new relationship with alcohol—where you’re in control! An accompanying PDF file is included with the purchase of the audiobook.

Silvia Pala

Audiobooks