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Amy Barth
Amy Barth
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Books
Quotes
Sofiia Dudlii
has quoted
2 years ago
You deserve to eat, it´s a basic need.
Sofiia Dudlii
has quoted
2 years ago
Every body needs nourishment.
Sofiia Dudlii
has quoted
2 years ago
There are no bad foods, you can eat everything in moderation.
Sofiia Dudlii
has quoted
2 years ago
at when you are hungry and stop when you are satisfied
Sofiia Dudlii
has quoted
2 years ago
Recognize that when you are “in” your eating disorder, that you are not a good judge of how you look.
Sofiia Dudlii
has quoted
2 years ago
Be open to processing new ways to see things.
Sofiia Dudlii
has quoted
2 years ago
. Eat only when you are physically hungry
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