Deep Sleep Learning: Hypnosis and Subliminal Healing for Stress and Anxiety

Is stress and anxiety keeping you awake at night? I know how that feels—I’ve been there. I’m Joel Thielke, a Certified Clinical Hypnotherapist, and I created Deep Sleep Learning: Hypnosis and Subliminal Healing for Stress and Anxiety to help you experience the deep, restorative sleep your mind and body need to thrive.

This program is designed to work while you sleep. Using a powerful blend of hypnosis, guided relaxation, and subliminal messaging, it gently calms racing thoughts, releases physical tension, and rewires your subconscious mind to embrace calm, balance, and peace—effortlessly.

Narrated by the soothing voice of Elizabeth Grace, this immersive 8-hour program will guide you through a relaxing and transformative experience, including these carefully crafted chapters:

1. Welcome to Deep Sleep Learning – A calming introduction to prepare you for a night of deep, restorative sleep.

2. Healing Hypnosis – Let go of stress and anxiety as hypnosis guides your mind into relaxation and emotional release.

3. Deepening Subliminal – Layered subliminal suggestions work quietly in the background to deepen relaxation and support healing on a subconscious level.

4. Calm Confidence Subliminal Affirmations – Empowering affirmations help reshape unhelpful thought patterns, fostering calmness, confidence, and emotional balance.

This program is designed to bring lasting change:

• Let go of tension and negativity as you drift into deep sleep.

• Reprogram your mind for calm, focus, and emotional resilience.

• Wake up refreshed and rejuvenated, ready to face your day with a clear and calm mindset.

You don’t need to stay awake to benefit. Simply press play, settle into a comfortable position, and let the program do the work. With consistent listening over 21 days, you’ll notice not only deeper, more restful sleep but also a greater sense of calm and focus during your day.

Elizabeth Grace

Audiobooks

Voice