re stress and anxiety keeping you awake at night? I know how that feels because I’ve been there. I’m Joel Thielke, a Certified Clinical Hypnotherapist, and I created 8-Hour Sleep Learning: Hypnosis and Subliminal Healing for Stress and Anxiety to help you achieve the deep, restorative sleep your mind and body need to thrive.

This program is designed to work while you sleep. Using a blend of hypnosis, guided relaxation, and subliminal messaging, it helps quiet racing thoughts, release tension, and rewire your subconscious mind for calmness and balance—all without effort on your part.

Guided by my expertise and narrated by the soothing voice of Elizabeth Grace, this immersive 8-hour experience allows you to:

• Let go of stress and anxiety as you drift into deep sleep.

• Build lasting habits that promote peace of mind and emotional resilience.

• Wake up feeling refreshed, rejuvenated, and ready to take on the day.

In this program, I’ll guide you through a process of complete relaxation. From releasing tension in your body to creating a peaceful mental state, each step is carefully crafted to help you sleep deeply and let go of negativity. Subliminal affirmations work quietly in the background, reshaping unhelpful thought patterns into positive, empowering ones.

You don’t need to stay awake to benefit—just press play, settle in, and let your subconscious mind absorb the healing suggestions. With consistent listening over 21 days, you’ll find yourself not only sleeping better but also feeling calmer and more focused during the day.

This is more than just a sleep aid; it’s a tool for transformation. Whether you’re new to hypnosis or have experience with guided relaxation, this program is designed to support your journey to a stress-free, balanced life.

Sleep better, feel better, and take back control. Let’s get started.

Elizabeth Grace

Audiobooks

Voice