Jefferson A. Singer

The seeds for this work were planted many years ago when Linda Bean was transcribing some of my lectures and encouraged me to write a book. She patiently labored through years of arc

All of these inner changes occur because your heart got disturbed when you saw one particular car. It is truly amazing to step back and look at this process. Five years ago, for just a few moments, an event took place. You never discussed it with anybody, and now five years later, a light blue Mustang drives by and it changes the energy flow through your heart and mind.

No wonder we’re so overwhelmed. No wonder the heart keeps opening and closing.

Sensory inputs from today’s events dig through all the stuff you have stored through the years, and they restore the exact past patterns associated with the incoming events.

The point is that past impressions do get stimulated, even old ones, and they affect your life.

What is happening is that unfinished mental and emotional energy patterns are getting stored and reactivated.

most of what you take in does not get blocked; it makes it right through you

If you slip, just get back up. It doesn’t matter.

You are either trying to push energies away because they bother you, or you are trying to keep energies close because you like them.

The alternative is to enjoy life instead of clinging to it or pushing it away.