The Paleo Transformation Recipe Book is a collection of 65+ easy Paleo Slow Cooker Recipes and cooking tips for your quest for better health.

The ingredients and instructions for each of these recipes are very simple, so you can prepare tasty Paleo meals without having great cooking skills!

The diet that you need to lose weight, have enough energy, stay physically fit and healthy is already provided by nature. This is the Paleolithic diet man has been eating before the advent of agriculture.

Heart disease, obesity, cancer, autoimmune diseases and other chronic conditions were almost non-existent 10,000 years ago during the Paleolithic era.

People who eat the Paleo diet live naturally lives; they are healthy, fit and strong. This simple non-toxic diet contains basically meat, vegetables, fruits, seeds and nuts.
This is what our bodies are designed to eat –not grains, processed vegetable oils and sugar-filled food that destroy our health.

When you buy this book, you have chosen to make the changes that will transform your life and help you to achieve a better state of health and wellbeing.

Things are not always very easy when you make decisions that directly affect your lifestyle. I have been there and I know how tough it can be. This is why this book has been created to make it easier for you to make the change from the standard diet that everybody eats to the natural Paleo diet that will transform your health.

* You will no longer be alone on your on your quest to better health.
* You will spend less time worrying about what to eat.
* You will have more time to enjoy a more vibrant and healthy life when you use a slow cooker.
* Eating will be more exciting because you now have a lot of variety.

For your convenience, the Paleo Transformation Recipe Book also contains:

* A Paleo diet food list
* Recipes for Paleo broths, sauces and other condiments

This compilation of recipes is about eating real food and staying healthy. The recipes are basically Paleolithic but you may find one or two ingredients that are not strictly Paleo. These are included to ensure that your meals taste great and their minute quantities will not affect your Paleo lifestyle.
Use these 65 recipes as a foundation, then add or omit certain ingredients in order to make your own creations.

Florence Keating

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