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Mark

  • dnmvntskhas quotedlast year
    The work came easily and naturally to me. But, for that very reason, I resisted it.
  • dnmvntskhas quotedlast year
    His reply changed my life: “Sometimes the easy way out is the right way in.”
  • dnmvntskhas quotedlast year
    That’s what self-defeating behavior does. It works against our own best interests. It defies our deepest desires. It creates more problems than it solves
  • dnmvntskhas quotedlast year
    “I can’t believe I did that again! I should have known better! I’m my own worst enemy!”
  • dnmvntskhas quotedlast year
    Self-defeating behavior occurs when we fail to learn the lessons that life tries to teach us. It represents the victory of impulse over awareness, immediate gratification over lasting satisfaction, relief over resolution
  • dnmvntskhas quotedlast year
    When faced with a crisis, a threat or a potentially upsetting situation, we try to protect ourselves
  • dnmvntskhas quotedlast year
    ourselves. We grasp for something that will reduce tension or keep us from getting hurt
  • dnmvntskhas quotedlast year
    . The action itself seems logical and expedient at the time, and it might actually succeed in bringing about short-term relief. But that behavior invariably comes back to haunt us
  • dnmvntskhas quotedlast year
    Then we curse ourselves for being stupid, foolish or weak, when in truth we had simply lost perspective in the midst of a threatening or confusing situation
  • dnmvntskhas quotedlast year
    or neglected instead, feel unprotected and alone
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