Can I control it? • If not, can I accept that reality, stop worrying about it, and conserve freakout funds? • If I can’t stop worrying about it, can I convert freakout funds to productive, helpful, effective worrying that will prevent or mitigate it?
mynnnhas quoted5 months ago
you can calm the fuck down and deal with your shit, too.
mynnnhas quoted5 months ago
reaking out manifests in different strokes for different folks.
mynnnhas quoted5 months ago
In the age of smartphone cameras, every meltdown is a potential fifteen minutes of infamy
mynnnhas quoted5 months ago
urvey says: y’all are a bunch of freaks
mynnnhas quoted5 months ago
Survey says: y’all are a bunch of freaks
mynnnhas quoted5 months ago
for every action, there is an equal and opposite reaction.”
mynnnhas quoted5 months ago
a simple framework for acknowledging your worries, recognizing your unhealthy reactions, and beginning to reverse them.
mynnnhas quoted5 months ago
w much sympathy she erodes when she brings her constant crises to your front door.
mynnnhas quoted5 months ago
ou won’t catch me chanting, ohm-ing, or downward dogging my way through this shit.