With routines you are either on track or not. With rhythm you can skip a beat and still get back in the groove.
Xoch Rodríguez Q.has quotedlast year
When barriers to functioning make completing care tasks difficult, a person can experience an immense amount of shame
Xoch Rodríguez Q.has quotedlast year
with the view of care tasks as morally neutral, rejecting shame and perfectionism, you can begin to explore ways of caring for your body and space that best serve you