Almost one factor in our lives causes us pain or overwhelming emotions. One such factor

can be hard to determine and can be seen as inconceivable, among many others. These

emotions may be hard to identify, harder to grasp, and could lead to various unfavorable

events in our lives. Unless they are recognized for the problems they cause, and

appropriate care is offered as soon as they are conceived.

Anxiety, also termed by the common notion of concern, is one such thing in our lives that

affects us, daily or temporarily. It is that one factor that people need to be cautious of and

should make no fault in determining the cause of. The solutions that come forth after

conceiving the cause are also to be given crucial importance.

Some common questions that many people wonder: What is anxiety? What is the cure for

anxiety? Are there any symptoms to determine it? There are a lot of questions, but there

appear to be fewer solutions. Although these solutions can be determined over time and

implemented in our daily lives, doing so requires perseverance. The constant motivation

and drive are what makes it seem real in the end, but knowing the solutions that can aid

when implemented is one vital step towards happiness.

“Goodbye Anxiety, Hello Happiness” helps determine the different causes of anxiety in its

various forms, comparing it to other well-known notions and seeking out the differences.

It also aims at posing the necessary solutions to combat anxiety using the right practical

knowledge and methods.

Gavin Moore

Audiobooks