The myths around ASD and ADHD have wasted enough of my life, so I don’t really want to waste any more of my time thinking about them, much less writing them down. These diagnoses have given me a pathway to understanding myself, and for the first time in my life, I am able to like who I am. If that’s not enough for you, if you want me to convince you that I am autistic, or prove that ADHD exists, then you can just go fuck yourself.