Steven Schuster

Quotes

Masha0204has quoted7 months ago
one you should use to keep track of your thoughts and actions.
Masha0204has quoted7 months ago
instead of telling yourself “I am angry” say “I feel anger.” You are not the human form of anger
Masha0204has quoted7 months ago
While the thinking brain comfortably analyses the situation, your emotional brain already responded to the situation. I said responded, not resolved
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