Andrea Owen

This is about telling someone your experience so you can sort out your feelings. It’s about someone bearing witness to your struggle. About being seen and heard in your pain

How can people give you what you want and be an important part of the growth of your relationship if you aren’t communicating?

Whether you numb out because you hate your life or just to cope, the remedy is to look at all the troubles you don’t want to, walk through the struggle and feel it, and keep moving forward