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Jason Fung

Quotes

annatpersonalinfohas quoted2 years ago
The standard prescription for weight loss is “Eat Less, Move More.” It sounds perfectly reasonable. But why doesn’t it work? Perhaps people wanting to lose weight are not following this advice. The mind is willing, but the flesh is weak. Yet consider the self-discipline and dedication needed to complete an undergraduate degree, medical school, internship, residency and fellowship. It is hardly conceivable that overweight doctors simply lack the willpower to follow their own advice.
Nast Huertahas quoted8 months ago
Prior to puberty, boys and girls average the same body-fat percentage. After puberty, women on average carry close to 50 percent more body fat than men. This change occurs despite the fact that men consume more calories on average than women. But why is this true?
Nast Huertahas quoted8 months ago
Caloric intake and expenditure are intimately dependent variables. Decreasing Calories In triggers a decrease in Calories Out.

Impressions

annatpersonalinfoshared an impression2 years ago
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    Summary of The Diabetes Code
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