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10 Percent Rule
If I eat right 90 percent of the time, I find I can indulge the other 10 percent. It lessens the pressure to be perfect (which isn’t possible) and lets me enjoy something indulgent every once in a while.
If I eat right 90 percent of the time, I find I can indulge the other 10 percent. It lessens the pressure to be perfect (which isn’t possible) and lets me enjoy something indulgent every once in a while.
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