The word yoga is related to the English word yoke. Yoga is the union of body, mind, and spirit—the union of your individuality with the divine intelligence that orchestrates the universe. Yoga is a state of being in which the elements and forces that comprise your biological organism are in harmonious interaction with the elements of the cosmos
Traditionally, there are four forms of yoga: Gyan, Bhakti, Karma, and Raja
Gyan yoga is the yoga of understanding. The yoga of understanding is also the yoga of science
The second yoga is Bhakti—the yoga of love and devotion
Bhakti is love of God but also the expression and blossoming of love in all your relationships
you pay attention to love, think about love, express love, respond to gestures of love, and make love the basis for all your choices, then you are practicing Bhakti yoga, the yoga of love
The third yoga is referred to as Karma yoga. The ultimate expression of Karma yoga is the recognition that all action belongs to the Supreme Being.
all your actions come from God and belong to God
I am an instrument of the eternal infinite being. Every breath of mine, every act of mine is a divine movement of the infinite. My thoughts and actions come from the infinite and return to the infinite.”
The Karma yogi knows that God is performing the action and takes care of the results
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