a self-destructive cycle of negative emotions and perceptions.
Sophiehas quoted2 years ago
there is no one-size-fits-all system
Sophiehas quoted2 years ago
Never a fun topic to broach
Sophiehas quoted2 years ago
constant barrage of information
Sophiehas quoted2 years ago
broach the topic.
musicfoothas quotedlast year
Practicing mindfulness consistently leads to a feeling of potential, of hope, and of looking forward with a fresh pair of eyes.
musicfoothas quotedlast year
Focus comes from the mental effort of sharpening your thinking and scaling it down to a single task without letting your mind wander all over the place to things that are not helping you perform that task.