Part 2 - Rewiring for Happiness and Freedom (2018-10-17)

Meditation: Resting in Awake Awareness (2018-10-24)

Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24)

Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)

Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)

Meditation: Whole Body Breathing (2018-11-07)

Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)

Meditation: The Presence Beyond Thoughts (2018-11-14)

Survival of the Nurtured - Our Path to Belonging (2018-11-14)

Meditation: Yes to Life (2018-11-21)