HIIT Workout Plan Bundle, 2 in 1 Bundle: HIIT Exercises and HIIT Exercises Guide
Everyone knows that they need exercise to keep healthy. Sadly, most people don’t do any exercise or other form of physical activity. Statistics show that only 5% of adults participate in 30 minutes of physical activity each day. And only 1 in 3 adults receive the recommended amount of physical activity each week. If you’re one of them, you might want to try HIIT or high-intensity interval training. HIIT workouts appear to do the impossible by helping you to burn more calories than a 40-minute run in a quarter of that time! Better yet, they also build muscle, improve athletic performance and give you more energy. They’ve been transforming the lives of people all around the world and if you want to achieve one of those ‘cover model physiques’ then this is probably just what you’re looking for.
In this bundle, you will learn all about high intensity interval training exercises. You will discover that there’s a lot more to HIIT than just the basic alternating speeds; we’ll learn some advanced techniques like cardio acceleration, fartlek training, speed drills, concurrent training, metcon, tabata, finishers and more.
This 2 in 1 bundle includes the following audiobooks:
HIIT Exercises: The Complete Guide on the Highly Effective HIIT Workouts That Would Help Melt Fat and Keep You FitHIIT Exercises Guide: The Ultimate Guide on How to Burn Fat and Get Fit Quickly Through High Interval Intensity TrainingIf you want to learn more, download your copy of HIIT Workout Plan 2 in 1 Bundle today!
