SearchLibrary
More ▼
BookshelvesRedeem code
bookmate game
7 days for free
en
Audio
Falcon Press

Summary of Jan Chozen Bays’s How to Train a Wild Elephant

Listen in app
Impression
Add to shelf
Already listened
Summary of Jan Chozen Bays’s How to Train a Wild Elephant offers 53 simple exercises for incorporating mindfulness into a daily routine. Mindfulness means focusing intentionally on the present task while noticing sensory information…
AudioSpiritualityReligion
0:10:25
Publisher
Falcon Press LLC
Voice
Susan Murphy
Publication year
2021
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)