Anxiety disorders are one of the most common mental illnesses. There is a lot of uncertainness especially in this era of life. Worries fears anxieties are not uncommon among friends and families. We need tools to cope with our emotions, especially anxiety.
Hooponopono is an ancient Hawaii prayer. It offers compassion, forgiveness, acceptance, and gratitude towards oneself and others. In this audiobook, we will be only citing four sentences. These four sentences are extremely powerful.
Free yourself from anxieties worries fearsBreak off the old sabotaging patterns Release heavy anxiety emotions Letting go of your past programs Free yourself from worries fears Live in the momentBy allowing your subconscious to listen to these prayers, you are rewiring your brain to peace love, and solutions. Healings occur profoundly.
