In the years of paddling his Kayak, Todd Werner came to see that the same lessons the river was teaching him about navigating a river were the same lessons he was learning about his life and his connection to the Divine. Also, after years as a group counselor, co-founder of a mental health clinic and songwriter he decided to share some bits of practical wisdom he has tried to impart to his clients. Each chapter is a lesson on how to better navigate our lives with more ease and with greater joy. Todd has included 14 songs he has written over the years that supports and amplifies those inspiring lessons. This book was written and lovingly dedicated to his children and grandchildren.