This Powerful Self-Hypnosis MP3 is great for those who want a long lasting healthy lifestyle, this hypnosis download changes your eating patterns and portion control so you are satisfied with the healthy, smaller portions and enjoy the benefits of weight loss and a healthier lifestyle. by enhancing the positivity towards your goals and removing the negative emotions you have towards your food , this hypnosis MP3 leaves you back in control and enjoying healthy nutritional foods so you can have the positive healthy lifestyle you want