Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

Meditation: Resting in Knowing (20:43 min.)

The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

Meditation: Embodying Acceptance and Care (15:34 min.)

Guided Meditation: Disarming Our Hearts

Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

Freedom Beyond the Trance of Self

Meditation: Relaxing Back into Awareness (20:12 min.)