Free

Meditation and Healing Trauma

Listen in app
2010-03-31 - Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source of love and safety, and bringing a kind attention to the unlived life in the body.
0:52:04
Publisher
Tara Brach
Publication year
2010
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)