Summareads Media

Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

Listen in app
  • Habibur Rahmanshared an impression5 years ago
    💞Loved Up

    Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.

  • Ibtisam Bhattishared an impression5 years ago

    Yesterday, I got this book as a Goodreads gift and instantly settled down to read it. I'm still very skeptical about self-help books because they sometimes don't get to the heart of the issues. This one did it. James Clear's main arguments are that habits are a compound interest in self-improvement and that your personality derives from your habits. So, you must experience a shift in identity for your habits to hold. This made a lot of sense to me, but I do think that Clear should have addresses deeper emotional issues and gave readers resources so as not to mislead them into believing that they can change their identity by action (repeating new habits) alone

  • ostapkoshared an impression2 years ago
    👍Worth reading

  • pucit53shared an impression5 years ago
    💡Learnt A Lot

  • Ma16keemshared an impression5 years ago
    💡Learnt A Lot

fb2epub
Drag & drop your files (not more than 5 at once)