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Rachel Hollis

629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series

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This Episode Originally Aired - January 3, 2023

In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critical importance of focus, prioritization, and embracing discomfort for significant personal growth, especially at the start of the year.

00:00 Early Morning Reflections in Switzerland

00:40 Facing Fears and Embracing Challenges

01:16 Introducing the Mastermind Episode

03:24 Insights from Greg McKeown

05:53 Navigating Life's Challenges with Gratitude

11:43 The Power of Focus and Essentialism

17:04 Ken Coleman's Career Advice

29:31 The Importance of Future Self and Identity

39:49 Reflecting on Personal Growth

40:45 The End of History Illusion

42:31 Embracing a Growth Mindset

43:32 Visualizing Your Future Self

45:29 The 10x Transformation

46:58 Simplifying for Success

57:01 The Gap and the Gain

01:02:41 The Power of Visualization

01:11:14 Building a Supportive Community

01:17:42 Balancing Work and Personal Life

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1:25:32
Publisher
RISE podcast
Publication year
2024
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