Have you ever had a therapy session? If you're unsure what to expect, what's realistic to achieve by talking to a counsellor or just curious what happens in therapy then this conversation with Mandy Saligari is a must-listen. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Sign up for my newsletter here >> Newsletter. Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana.