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Lewis Howes

Byron Katie: Enlightenment Is Within You

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We’re a slave to our thoughts.

And most of the time, they’re not true.

“This person doesn’t care about me. This person did this to me. I’m not worthy of love.”

Our thoughts create suffering.

So how can we stop believing them?

On today’s episode of The School of Greatness, I talk about the ego and how to investigate our thoughts with the creator of The Work: Byron Katie.
1:30:03
Publication year
2019
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