Summary of Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life by Gabrielle Bernstein

Loved examples and loved advices. All in all, a great book

If only we focus on how to improve ourselve ane stop judging people around. Let them be, just get your own things be takin care of.

Good one

I was not prepared for how much relief this book summary offered me. Anxieties and troubles ive been struggling with for years have lifted.
Im overwhelmed by the amount of clarity ive experienced and the rapid rate of my internal shift. After doing the exercises from the book i experienced one epiphany after another and now i see myself and others with a different perspective. its like something has lifted and i see everything differently