Gentle sounds and movements of the train lull you into a peaceful sleep.
30 minute guided meditation begins with 12 minutes of guided imagery, followed by peaceful train sounds.
Take a quiet evening walk to an quaint country train depot. Board an old train and spend the night in your own private compartment, as the sound and motion of the train gently lulls you into a peaceful sleep. The narration fades out, and the train sounds continue, giving you plenty of time to drift off into dreamland.
Sleep well tonight with this gentle guided meditation!
