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Adam Brown

Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

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Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.





Today only, get this bestseller for a special price.


Zen is the practice of studying your subconscious and seeing your true nature.


The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society.


This is where your Zen journey begins.





Here Is A Preview Of What You'll Learn...





What Iѕ Zen Meditation?


Hоw tо Meditate


Mеditаting In Zen Temples


Zen Walking Meditation


Let Zеn tеасh уоu how to rеlаx


And much, much


more!





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0:34:05
Copyright owner
Author's Republic
Publication year
2018
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