What motivates someone to run more than 3,000 miles around a single city block? Transcendence. Just ask the entrants in the Sri Chinmoy Self-Transcendence 3100 Mile Race , which takes place every year in Queens, New York. In order to get to the finish line ahead of the cutoff, competitors must complete the equivalent of two marathons a day for 52 days in a row. As physically grueling as that sounds, the greatest challenges are mental. In this replay from our Sweat Science series from a few years back, we investigate the surprising tools we use to convince our bodies to do the seemingly impossible. This episode is brought to you by Outside Learn, a new online education hub loaded with instructional courses guided by best-in-class-experts like climber-filmmaker Jimmy Chin. See our growing list of offerings at learn.outsideonline.com
