20 Minute Fitness

Does Intermittent Fasting Make Cutting & Losing Body Fat Easier: Experiment With Nick - 20 Minute Fitness Episode #251

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This week on the 20 Minute Fitness podcast Nick and Martin discuss Nick's month-long cutting phase challenge. Nick has been partaking in various month-long fitness challenges here at Shape, documenting his journey with ShapeScale.
Listen to this week's episode for an insight into his cutting phase and get some great tips for being in a caloric deficit!

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