Do you find yourself constantly battling cravings and unhealthy habits that sabotage your weight loss efforts?
This collection offers a unique solution to help you achieve your weight loss goals while improving your overall well-being.
It can help you:
· Overcome mental and emotional barriers that hold you back
· Lose weight naturally
· Discover a newfound motivation that will keep you on track
The collection includes the following audiobooks:
1. Gastric Band Visualization: A Meditation for Natural Weight Loss and Portion Control
2. Gastric Band Weight Loss: A Visualization Meditation for Portion Control and Rapid Weight Loss
3. Healthy Eating: A Guided Meditation to Eat Healthy for Life
4. Eat Healthy: A Guided Meditation for Healthier Eating Habits and Natural Weight Loss
By focusing on your mental, emotional and spiritual well-being, you’ll be able to cultivate a healthy relationship with food and your body.
Take the first step towards your transformation today.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
