Fighting Stress and Anxiety Bundle, 3 in 1 Bundle: Stress Management, Find Peace Inside You, How to Stop Stress and Anxiety
Pressures abound in this world today. Those pressures cause stress and anxiety, and often, we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Like literally, sick. And the statistics are staggering. One in every eight Americans ages 18-54 suffers from an anxiety disorder. Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men.
This bundle will teach you to understand the factors that contribute to your stress and anxiety so you can learn how to combat them. You will learn different techniques on how to beat your stress and relax more. You will learn how to find peace inside you so you can ease your anxiety and reduce stress. You will learn methods that will help you to find peace and disconnect from your daily routine. You will discover the tools needed so you can begin on the path to getting rid of fear and finding calm.
This 3 in 1 bundle includes the following audiobooks:
Stress Management: The Ultimate Guide on How to Calm Your Mind and Eliminate Your Stress, Understand How Stress Works and Learn Proven Methods on How to Banish Stress From Your LifeFind Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of YourselfHow to Stop Stress and Anxiety: The Essential Guide to Stress-Free Living, Learn the Effective Strategies on How to Eliminate Stress and Overcome Your AnxietyTo learn more, download your copy of Fighting Stress and Anxiety 3 in 1 Bundle today!
