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Lewis Howes

Master Your Mind and Defy the Odds with David Goggins

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Do you avoid challenging yourself?
If you do, you’re cheating yourself of reaching your full potential.
There is so much you can learn through pain.
But we want to avoid it.
We want to stay in our comfort zone.
Growth, though, is found in the discomfort zone.
You have to have the courage to face sickness, disappointment, and discomfort.
That’s why I’m so excited to share this conversation I had with someone who has mastered the art of using pain as a way to better himself: David Goggins.
1:47:30
Publication year
2018
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