Eat to Lose Weight. Wouldn't you like to? Wouldn't you like to forget about counting calories? Watching between meal treats? Wouldn't you like to end your forced love affair with your bathroom scale?
Sounds like a dream. Doesn't it? Image being able to eat what you want - when you want, AND burn that fat away!
Well, it's not a dream! It's absolutely possible. And there's no pills, supplements, weird exercises, or crazy rules.
You absolutely CAN eat your way to a healthy and effective weight loss. IF you implement the nutritional blueprint laid out for you here by the noted British Nutritionist, Dr. Phillip Osmond Clark.
In his previous books,"Fast, Safe, Natural Weight Loss", "Weight Loss Lies", "Weight Loss Motivation", "Weight Loss Motivation Success" and "Women's Weight Loss and Fitness", Dr. Clark shared a Wealth of Nutritional knowledge to help you fight and win the "Battle of the Bulge."
This book, contains everything you need to know, to take you, happily eating, to the weight loss finish line.
