Author and researcher Steven Kotler lays out the pathways to the optimal state of consciousness called flow.
You'll Learn:
The golden rule of flow How to find flow using psychological and neurobiological triggers How to take breaks without interrupting your flow
About Steven:
Steven Kotler is a
New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance.
View transcript, show notes, and links at
http://AwesomeAtYourJob.com/ep245
