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njjjjhgyjshared an impression2 years ago
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🙈Lost On Me

The Subtle Art of Not Giving a F**k, Mark Manson

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njjjjhgyjhas quoted2 days ago
Whether we’re trying to hone a skill in sports or music, enhance our memory power, or listen better, the core elements of smart practice are the same: ideally, a potent combination of joy, smart tactics, and full focus.
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njjjjhgyjhas quoted2 days ago
A focus on our strengths, Boyatzis argues, urges us toward a desired future and stimulates openness to new ideas, people, and plans. In contrast, spotlighting our weaknesses elicits a defensive sense of obligation and guilt, closing us down.
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njjjjhgyjhas quoted2 days ago
The feedback matters and the concentration does, too—not just the hours.
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